Feeling hot hot hot?

By Sharyn McErlean, Guild Trainer/Assessor With Queensland summer in full swing and the increasingly frequent blistering heatwave, are you prepared to answer questions regarding hydration and dehydration from customers? Did you know, the average adult should drink at least two to three litres of water per day, which equates to eight glasses? (Gunnars, 2015) It’s … Read more